- Relationship between human brain evolution and movement.
- What links Neuroscience and Philosophy?
- How important is the enviroment in human development.
- Neuroexercise
- 7 key aspects of Neuroexercise.
- 10 exercises to turn running into neurorunning.
- EXERCISE FOR BRAIN I. Conceptual basis of the first Neuroexercise proposal.
- EXERCISE FOR BRAIN II. Development of the application of the model.
- A bioalgorithm known as a Human Being.
- Enriched Exercise. Conceptual basis of Neuroexercise.
- Is Physical exercise also a Cognitive exercise?
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"What is good for the heart is good for the brain".
EXERCISE FOR BRAIN IS A INNOVATIVE APPROACH TO NEUROEXERCISE PROPOSAL THAT AIMS TO DEVELOP THE HEALTH AND FUNCTIONALITY OF THE BRAIN .
This personalised programme combines High Intensity Neurostimulatory exercises with Aerobic and Strength activities, all of them “ENRICHED” to enhance their stimulating effect on the brain. Their programming and dosage produces a synergistic action that enhances the development of the structure and functions of the brain.
Our aim is to improve people’s lives by helping to reduce the impact of neurodegenerative diseases and enhance brain health and development.
Healthy body, healthier brain, desired LONGEVITY.
Best help to:
WELLNESS
For people who put health at the core of their lives.
The most complete way to improve overall health for a desirable longevity and the most recommended for treating and preventing neurodegenerative diseases such as Alzheimer’s disease.
PROFESSIONAL LIFE
For those who need intense intellectual and cognitive activity in their professions
An innovative and effective way to improve cognitive skills such as memory, concentration, creativity, information processing and decision-making. It is also an excellent solution to manage states of mind as stress, anxiety and depression.
LEARNING
For young and adult students
A fun and effective way to reduce sedentary lifestyles, improve motor development, learning capacity and academic performance.
Visit the BLOG where we publish posts with the concepts and scientific bases on which this proposal is based and where we talk more deeply about:
- How important is Physical Exercise and movement for brain development.
- The effects and benefits that different types of physical exercise have on brain structure and mental function.
- How to transform exercise into Neuroexercise, applying Neuroscience to physical exercise science.
- Exercise for Brain, a Neuroexercise program with its characteristics, key points and examples of exercises.
PUBLISHED POSTS:
“All human beings, if they want, can be the sculptors of their own brains”.
Santiago Ramón y Cajal
¨The body knows what the mind doesn´t perceive yet.¨
Antonio Damasio
EXERCISE 4 BRAIN
Services
- Health Consulting
- Personal Trainer
- Continuous Learning
Contact
- [email protected]
- (34) 613 56 44 30
- (34) 613 56 44 30
- www.linkedin.com/in/rafael-martos-moreno